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Posted by Celine Samson, Apr 16 2013 12:52PM

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Mindful Pregnancy & Childbirth Workshop - Henley on Thames Oxfordshire RG9 2AA

This workshop is for you if:

You are pregnant and want to learn some empowering skills

You want to understand and support your partner more in pregnancy

You are a therapist interested in finding a route into providing mindfulness, pregnancy and childbirth
MINDFUL PREGNANCY & CHILDBIRTH WORKSHOP
Held in the beautiful Oxfordshire town of Henley on Thames

The day covers:
Simple and easy to learn practical based mind – body techniques for pregnancy, childbirth and beyond. Together, tutors Paula and Celine will guide you through a range of supportive meditations and visualisations, breath work and physical exercises which include;
Anchoring the breath, developing confidence and courage for birth, biology of beliefs and more

Time: 10am – 5pm
Cost: £75
Venue: Pure Stretch Studio
45 Market Place
Henley RG9 2AA

Contact us for booking forms or general enquiries about the workshop.

Paula Pluck: info@smartfoundations.co.uk – Mob: 0750 770 3854
Celine Samson: celines@tonicmassage.co.uk – Mob: 0776 680 1939

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