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monthly group meeting
An opportunity to experience and discover the benefits the Mindfulness approach .
Mindfulness is a non- religious meditation technique used to promote wellbeing and take control of the stresses and strains of modern day life.
Wednesday 17th September
7.15 for 7.30
Stanion Methodist Chapel Chapel Lane NN14 1BZ
Cost £4.00 all welcome
Contact: Barb firstname.lastname@example.org