Please do not use forums to advertise courses.
Yoga Rhythms Summer Workshop
Moving through Vinyasa flow sequences to connect to your natural rhythm and deepening and expanding your breath awareness, this workshop takes participants on a journey through different aspects of yoga, from stillness to moving spontaneously. We will explore a variety of flowing postures and sequences leading onto a Chakra dance, dancing through the energy centres of the body to help your mind/ body connection and to feel alive again!
The day also includes a sound bath and refreshments and all levels of experience are welcome.
For more info and bookings www.yogarhythms.net