Complementary Therapists Association - Forums
Posted by Indira Nandha, Jun 22 2012 5:31PM

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Pranayama and Meditation Course

A five week Pranayama and Meditation Course
Venue: The Crossroads Centre, 2 Westgate Street, London E8 3RN, Tel: 020 8525 1414
Date: 18 June - 16 July 2012
Time: 7.30 − 9.00pm
Investment: £50.00 prebooked
£11.00 drop in / £9.00 Conc.

You will learn different type of breathing techniques to balance your nadis, regulate your breath, re-energise your body, followed by a specific meditation. Each week you will different type of mediation, e.g. balancing the five elements, tapping into your dormant energy and much more....

If you are interested or have any questions, contact me:

Indira Nandha
Siri Lakshmi Therapies and Yoga
07971 647869

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