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Posted by Rosalind Berzon, Sep 11 2012 8:56AM

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Nutrition and Health week

Nutrition and Health week with Rosalind Berzon October 22-26 2012

The week will be taking a holistic approach to Nutrition, covering food as medicine, balanced diets for weight control, the part played by vitamins, minerals, anti-oxidants and more. Relaxation, meditation, gentle exercises and the opportunity to share favourite poetry and prose.

This residential course will be held at Claridge House, a Victorian building with disabled access set in beautiful gardens in the Surrey countryside.

The week starts at 4pm Monday with tea and cake and ends Friday after breakfast. The meals are vegetarian, based on organic produce. Vegan and other diets can be catered for with advance notice.

£300 for course, accommodation and full board. £175 for course only

Claridge House, Dormans land, Lingfield, Suurey RH7 6QH
01342 832 150 (registered Charity no. 226102)

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