Complementary Therapists Association - Forums
Posted by Karen Louise Bell, Dec 4 2013 11:30AM

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Guided Meditation and Mindfulness group - Hextable Heritage centre - Sat 21st December - 10am - 11am

Guided Meditation and Mindfulness Group - a friendly and informal group where each month a peaceful space is created for you to come away from the 'busyness' of your lives and explore simple meditation and Mindfulness techniques to promote a feeling of peace and align with your well-being.

Date/Time - 21st December 2013 10am - 11am

Venue - Hextable Heritage Centre, Hextable, College road, BR8 7LT

Cost - £7

Contact - 07940 462 603

There will be an opportunity after to purchase flower essence remedies (supporting emotional well being)and Reiki sessions (£5 for 10 mins)

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