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Workshop Sat 23rd January "Ultimate Space" New Year - New Decade
4 hour workshop 23rd Jan 10.00 am - 2.00pm with Frances
Start the New Decade with a "Get Away From It All" workshop to help you connect deeply to that "Ultimate Space" within us all.
Relaxing, stretching and toning your body, mind and heart with restorative and energising techniques with an element of meditation along the way.
Venue: Premier Inn, Ballater St, Glasgow
Cost: £25.00 members non members £30.00
Spaces are limited to 12
Tea/coffee and healthy nibbles available throughout the workshop are included in the cost, please wear comfortable clothing.