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Posted by Helen Vallely, Aug 22 2011 7:22PM

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New Health College

Here's news of three events that will take place at the new Health College. The instigator of the Health College is my good friend Paul Johnson. Its a project that he has been enthusing about getting together for some time and I'm delighted to see it come to fruition and equally happy to be involved.

Firstly, there will be a free class on the evening of 20th September- more details to follow.

Secondly, we have the Whole Health Foundation Course on 2nd and 23rd October - This course really is the way to health.

Thirdly, the Health College will be host to the Macrobiotic Coach Training, running for 6 months starting this October.

So it looks like there's something for everyone.
Feel free to give me a shout if you need to know any more.
Best wishes,

The Health College.

The Health College has recently been established to provide a unique range of courses that are designed to help people achieve and maintain great health and wellbeing. The College provides courses and classes that are open to all with the sole aim of helping everyone maintain a healthy and sustainable lifestyle. The teachers at the College are experts in their field and bring a wealth of experience in health education; the courses and classes and offered at a reasonable cost in a friendly, practical and supportive environment.

The location of the courses and classes are also offered in a unique setting at the Rising Sun Organic Farm which has new purpose built teaching facilities that is ideal for running our health and wellbeing courses.

Please find details below of two exciting courses that will be commencing in the next couple of months:

Whole Health Foundation Course.

Sundays 2nd and 23rd October 2011

Would you like to be healthier: to have more energy, vitality, and well-being?

On the Whole Health Foundation Course you can learn the underlying principles and the practical steps to achieve and maintain great health.

The course extends over two Sundays and the topics will include;

· Laws of Nature – The relationship between lifestyle, diet, the environment and our health.
· Cooking – learn just what a balanced diet really is. There will be a demonstration on preparing simple, delicious, whole and natural foods (and you eat it!).
· Self diagnosis – understanding your present health condition and its consequences, and what positive changes you can take for your future.
· Meditation – ways to become centred, relaxed, or to expand consciousness.
· Creating balance – whether it’s our body weight or our emotions: acid/alkaline, exercise/rest, stress/relaxation, work/play, moderation/variety etc, the key is always finding balance.
· Exercises – To cultivate the flow of your vital life force energy.

The course leader, Paul Lambeth, has been a natural health educator for the past 30 years, giving talks and workshops to groups ranging from the Women’s Institute to The Football Association. He is an all round health coach, practicing and teaching both shiatsu and macrobiotics. Paul is an engaging speaker and innovative tutor, and his simple and straightforward guidance has enabled numerous individuals to achieve greater health and well-being.

Total cost is £100 (including lunch)
Timing is 10am to 4.30pm in both days.
Venue: The Rising Sun Organic Farm, Kings Road North, Wallsend, NE28 9JL.
To book a place please contact Paul Johnson at The Health College tel.0741 591 3019

Macrobiotic Health Coach Training
(six weekends over six months commencing 8th October 2011)

People are waking up to the need for healthy living and they need someone to guide them through the fads and confusion.
Are you up to the challenge? Would you like to learn how?

The dramatic rise in degenerative disease attributed to diet and lifestyle has created a demand for solutions to disease prevention and personal health maintenance. Health coaching is a specific process of helping clients to identify health goals, provide a practical plan of self-generated action and offering support in the achievement of those goals. Our Health Coach intensive will prepare you to fill this need.

Our course is founded on the principles of modern macrobiotic health care and represents a unique blending of ancient wisdom and modern insight. Students will receive training in Macrobiotic Nutrition for Health and Recovery, The Principles of Human Ecology, Oriental Diagnosis and Health Assessment, Natural Foods Cooking and Home Remedies, Basic Shiatsu Massage, Body Energy and Movement as well as Practitioner Training.

The full course is comprised of over 100 hours of class time offered in weekend sessions and includes a full complement of workbooks and assignments for home study. Our teachers are experts in their field and represent a personal minimum of thirty years experience in their area of expertise.

Teachers of cooking, yoga, personal development or any of the helping professions can use these skills to add value and dimension to their practice. It will also serve dedicated individuals who simply want to increase their knowledge of health for themselves and their family.

The Health College is hosting the course on behalf Bill Tara and Marlene Watson-Tara, supported by Paul Lambeth and teaching assistant Paul Johnson.

For a detailed Curriculum contact Bill Tara at

Total cost: £1475.00 (including workbook and individual consultation)
Dates: 7,8,9 Oct. 4,5,6 Nov. 2,3,4 Dec. 13,14,15 Jan. 10,11,12 Feb 9,10,11 Mar
Timings: Fri 7.00 – 9.00pm Sat and Sun 10.00am – 5.00pm.
Venue: The Rising Sun Organic Farm, Kings Road North, Wallsend, NE28 9JL.
To book a place please contact Paul Johnson at The Health College tel.0741 591 3019

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