Advance Pilates Mat

---

Course Description

This training is aimed at professionals already holding both certificates in Pilates mat 1 & 2 and A&P (ITEC level 3 or higher) the course teaches more challenging Pilates exercises, in a safe and effective way. Thus increasing the Pilates repertoire, building strength, co-ordination, endurance and balance through the entire body.

---

Contact

---

Venues / Dates

---

Duration

1 day