Pilates Plexus Mat Based Teacher Training

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Course Description

Pilates mat based teacher training offered from the fundamentals through to the advanced levels offering progressions, adaptations and modifications using Pilates small equipment such as blocks, bands, foam roller and mini balls to assist postural alignment. The course aims to enhance the skills and knowledge of fitness professionals, dancers and movement therapists or those with an anatomy and physiology qualification. Teachers are encouraged to develop teaching styles safely and effectively so the public experience Pilates in a variety of ways

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Contact

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Venues / Dates

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Duration

5 to 7 days intensive training with an assessment