'Have Your Cake & Eat It' aka York & District 30th JAN 2015
Our first Speaker this year is a man of many talents. A busy man who realises the importance of relaxing in a sometimes hectic world.
This evening he is going to lead the group in a practical & hands-on demonstration by sharing with us a tried & tested relaxation technique. This skill uses focus & concentration which takes you away from the stress & busy aspects of your life.
Expect to use your laughter skills & be amazed at how quickly you can put this technique into practice.
Please wear comfortable clothing and flat shoes or trainers.
Venue: The Buckles Inn, Bilborough. York
Time: 7.15pm for 7.30pm
Admission: £4.50 Members £5.00 Non-Members £3.50
Optional discounts available: Car sharer / cycle / public transport / supplying homemade CAKE! for the meeting
Open to ALL - family and friends welcome
Look forward to seeing you there
07855 943 498