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Posted by: Caroline Gaskin, 14 Oct 2019 11:15AM
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Balancing Your Hormones Workhop - Sunday 3rd November - London


My next Balancing Your Hormones Workshop is on Sunday 3rd November at Down to Earth Islington from 4pm to 6pm. Great for both clients and practitioners - whether you want to know more for yourself and add to your practice tookit or gather ideas for your own talks. I get a lot of therapists coming on these worjshops. Discover what a difference some nutritional and lifestyle changes can make to hormonal health. Whether it’s periods, puberty, pregnancy or menopause, our hormones can have us strung out at any time of our life. Suffering and having to take time off is no fun and we can feel we are in unsupported place where the only option is medication that can have unwanted side effects. Understanding what’s going on and having some simple, practical tips to support yourself can be life changing. So much of modern disease is about hormonal imbalance: hayfever, diabetes, prostate issues so please bring questions for the men in your life too. Caroline’s worked with women for nearly 20 years in dealing with all aspects of the female hormonal cycle and has a practical down to earth approach. Check the Down To Earth website to book https://downtoearthlondon.co.uk/workshops/ Or call 020 3441 9669
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