Colour Breathing Classes
Colour breathing classes are now running at Warmley Community Centre. If you have trouble relaxing and switching off or feel really stressed, come along and try this and have the most relaxed hour of your life. It's a simple non-intrusive method that helps you focus your mind and breath, and gain deep relaxation. If you would like more info or to book, please call Amanda on 0117 9608361 (evenings) 07815 886798 (anytime). Places are limited to keep classes small and attention personal, and are being offered at a special introductory rate of £7 per person for this session only (Tuesday 22 August 7.30pm).