Workshop on Stress Reduction & Relaxation
Stress is an everyday fact of life. You cant avoid it. Stress is any change that you must adjust to, while we usually think of stresful events as being negative, they can also be positive.
This workshop will help you unlock your full creative potential by relaxing your mind and therefore creating more inner peace, resulting in improved concentration and overall performance
Venue: Express Holiday Inn, Stockwell Street Glasgow
Date: Sunday 19th Oct
Time: 10.00 till 2.00
Cost: £25.00 members £30.00 non-members
To reserve your place contact Frances through this website or at email@example.com
Please wear comfortable clothing as this will be a very relaxing workshop also refreshments are available throughout and included in the cost but feel free to bring a bite to eat.