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Complementary Therapists Association

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Posted by: Delamay Patrick, 25 Aug 2008 8:31PM
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Yoga Rhythms Summer Workshop

Moving through Vinyasa flow sequences to connect to your natural rhythm and deepening and expanding your breath awareness, this workshop takes participants on a journey through different aspects of yoga, from stillness to moving spontaneously. We will explore a variety of flowing postures and sequences leading onto a Chakra dance, dancing through the energy centres of the body to help your mind/ body connection and to feel alive again! The day also includes a sound bath and refreshments and all levels of experience are welcome. For more info and bookings www.yogarhythms.net
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