Yoga Rhythms Workshop
A workshop initiating the connection YOga DAnce and MEDitation
This workshop aims to take participants on a journey through different aspects of Yoga from stillness to moving authentically. Encouraging fluidity and creative movements building up to a chakra dance, a moving meditation which leads us back to stillness.
Date & Time: November 17th / 10am - 2pm (Snacks and herbal tea provided)
Venue: Phoenix Centre, Brighton
For more information: www.yogarhythms.net