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Hello Judith,
For the benefit of those of us who are new to CThA, could you please elaborate on what these forums/meetings are about?
Hi
My sound circle is great if you find silent meditation challenging or would like to feel more confident in using your voice then this relaxed & friendly, small group session will help.
Explore your breath, discover your sound and how you can use your voice to help you meditate.
The sound circle is not about singing ... it is a place to help let go of stress and holdings, to remember how to breathe properly (it's amazing how many of us have forgotten!), to re-connect to your breath and free your true voice.
Hope that's helpful.
Many thanks. Quite helpful.
Hi Judith
I have just seen your posting and would like to come along on Wednesday 18th June.
Look forward to meeting you then.
With warm wishes
Lesley
Lovely Lesley - see you then.
Hi Judith, my sister is visiting from Australia and would like to come too, is that ok?
Namaste
Lesley
Hi Lesley - yes there is room for your sister, I look forward to seeing you this evening - any problems finding the venue please call me 07941 529 322
The entrance is on Denham St, press buzzer 193 on the panel in the wall next to the big gates for the private car park. I will buzz the pedestrian gate open (push hard!) and then just walk through to the door with the plants outside it.
I will be there from 6:30, we start at 6:45 and all mats/bolsters/blankets are provided.
Best & Blessings
Judith
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