EDINBURGH QIGONG & MEDITATION WORKSHOP 28TH APRIL 1PM TO 5PM
Sunday 28th April 1pm to 5pm
Venue: Broughton Area (short walk from Playhouse)
Cost: £40 ------ £20 sliding scale of fees
Practice soft fluid movements bringing mindful attention to the body, breath, heart and mind. Softening and opening to the simplicity of the moment brings more spaciousness into our life. In meditation learn to quieten the mind, deepen into the stillness within and cultivate inner listening.
Contact: Diane 0751 925 6489 EMAIL: radiant-essence@hotmail.co.uk