IMPACT Wellbeing Instructors' Training Glasgow, 26 October
First time in Scotland, CPD accredited short course (5 points) IMPACT Workplace Wellbeing is used in education, health and social care as well as the world of work. Instructors teach individuals or groups to use the IMPACT 'toolkit' which includes self and peer massage for head, shoulders, arms and hands, breathing and stretching exercises, relaxation and guided visualisation, causes and effects of stress and a mindfulness-based approach. One-day training, £125 (instalments) with online resources for download. Apply by 18 October via www.touchlinetraining.co.uk I'm travelling over 400 miles to deliver this training so please join us! Training is open to all adults with an interest in wellbeing so let friends and family know as they can use IMPACT for personal and professional use. I hope to see you there. Anne Crease
