How do I recovery after wrist injury?
Hello everyone, I was a massage therapist up until two years ago and I enjoyed it, but I sustained a sports injury to my right wrist that ended my career. It caused severe tendonitis. However, I would like to return to massage, but only doing a minimal amount in order not to injure myself again. Do you think this is feasible? I had physio on it and two steroid injections into the wrist, but two is my limit. They worked, but I don’t want steroids in my body again. Do you have any advice for me please? Kind regards to all, Jane.