NORTH SURREY GROUP OF COMPLEMENTARY THERAPISTS (NSGCT) INVITATION
The North Surrey Group of Complementary Therapists (NSGCT) would like to invite members of Three Counties to our next meeting.
As our groups border each other geographically, it has been a joint decision of the co-ordinators to advertise the meetings to the neighbouring group members to offer more choice of meetings and speakers - and CPD points as well!
Please note details of our next meeting as below-
On: Tuesday 27th October 2009
Time: 19:30-21:30
Venue: Chobham Village Hall, Station Road, CHOBHAM, Surrey GU24 8AZ
Topic: Laughter Yoga
Speaker: Harish Chavda
Cost: Contribution of £3 towards hire costs.
What is Laughter Yoga?
Laughter Yoga is a unique concept. It is fast sweeping the world and is truly a life changing experience. It combines laughter exercises with yogic breathing, which brings more oxygen to the body and brain making one feel more energetic and healthy. The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Safe, easy and scientifically proven, Laughter Yoga is a lot of fun.
Health benefits of Laughter Yoga
Relives Stress, A natural relaxant, Strengthens the Immune System,
Best Aerobic Exercise, Natural Pain Killer, Alleviates Bronchitis and Asthma
Social Benefits - Laughter Clubs, Networking, Team building
Laughter is universal irrespective of age, race, religion or nationality. The evening will also involve demonstrations and practical laughter exercises.
What should I bring, just yourself and the willingness to have a good old laugh.
Members and Non-Members welcome
I look forward to seeing you.
Blue Skies
Peter Burrows-Ware
Local Co-ordinator
NSGCT
Email: NSGCT001@GOOGLEMAIL.COM
